It goes without saying that daily exercise is a good choice for physical and mental health and general well-being. The problem is that sometimes there are seasons when going to the gym is not practical or even possible. The encouraging thing is that there are local gyms offering virtual workouts in Hattiesburg.
Here are some local gyms near our apartments in Hattiesburg offering virtual workouts for when you need to exercise at home.
At Crunch Fitness, you can expect an environment free of judgment. Differences are encouraged and quirks are welcomed. You will see positivity, inclusivity, and fun. There are a plethora of group fitness classes as well as opportunities to train with a personal trainer. When you need to work out at home, there is the Crunch Live app where you can stream workouts on your phone, laptop, or TV. You can find a class that will match your fitness level and your schedule.
You can find balance and strength through small movements at Pure Barre. There is a wide range of class offerings that target strength, cardio, and flexibility for people of all fitness levels. Don’t worry if you are new to the Barre style of workout. There is a Foundations class to teach you everything you need to know. When you need to stay home, there is the Pure Barre Go app where you get a world-class studio workout on the go. You can do these workouts anywhere you can take your device.
When you want to improve your fitness and be trained as an athlete, check out D1 Training where you are trained by experienced and knowledgeable trainers. You can train to improve your athleticism, trim body fat, sculpt your core, and build your muscles. D1 to U is the online coaching app available to you when you need to stay home. You get way more than just streaming workouts. You get one-on-one accountability coaching, nutrition guidance, and customized remote training programs.
Finally, after your workout, relax while enjoying a virtual zoo visit!